Gifting — Popcorn & Snacks

When you wonder if popcorn is healthy, you have to narrow down the type of popcorn you are munching on. If it is air-popped popcorn, not the fatty butter-drenched popcorn that you get at the movies, then you will be happy about the answer that popcorn makes a healthy snack. Reasons my popcorn makes a healthy snack: It has minimum calories if you pop it the right way One of the healthiest popcorns is air popped which has only 30 calories for each cup. A large popcorn at any theatre has 1030 calories and 57 grams of saturated fat. You...